Looking for some resources to improve your mental health?

Take a look at some of the articles and blogs I've written and published below. I hope these resources can help you.

Latest Articles

How Mental Health Affects Physical Well Being

(29/09/2024)

Physical well-being and mental health are really tightly intertwined. Mental health problems can show physically and cause symptoms of sickness...

How To Think Positive When Depressed

(06/10/2024)

Depression is a major mental health concern influencing millions of people in India. This article will go over how to think positively while depressed....